Shared on November 16, 2025
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Analyze my supplements: 1. Whey Protein Isolate • Purpose: Protein building/maintenance • Dosage: 25g, 1 shake (based on body weight), 2x daily 2. Bee Pollen • Purpose: Immune support • Dosage: 1 scoop, 1× daily 3. Mankua Honey • Purpose: Immune support • Dosage: 1 tbsp, 1× daily 4. Probiotic • Purpose: Gut health • Dosage: 1× daily 5. Creatine • Purpose: Brain + overall health • Dosage: 10g, 1 scoop, 1× daily 6. DHA 1000 / Omega-3 Fish Oil • Purpose: Brain function • Dosage: 1000 mg, 2 capsules, 1× daily 7. Magnesium Oxide + Glycinate • Purpose: Overall health • Dosage: 420 mg, 1× daily 8. L-Glutamine • Purpose: Digestion • Dosage: 10g, 1 scoop, 1× daily 9. Collagen Peptides • Purpose: Nutrition / anti-aging • Dosage: 6000mg, 6 pills, 1× daily 10. CoQ10 • Purpose: Heart health / anti-aging • Dosage: 200 mg, 1× daily 11. MSM (Methylsulfonylmethane) • Purpose: Joints, connective tissue, cartilage • Dosage: 1000 mg, 1× daily 12. GABA • Purpose: Insulin resistance support • Dosage: 1000 mg, 1× daily 13. Chromium Picolinate • Purpose: Insulin resistance support • Dosage: 1000 mg, 1× daily 14. Myo-Inositol • Purpose: Insulin resistance support • Dosage: 1000 mg, 1× daily 15. Berberine • Purpose: Insulin resistance support • Dosage: 1200 mg, 3× daily
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